Ask the Dietitian

On Thursday evening, at 7pm, Briana is coming to the gym to do a Q&A about all things healthy eating.

If you’ve come and chat with her before, it might be a nice reminder of things as you start dialing it back in for the fall. If you’re overwhelmed and aren’t even sure what protein is, this is for you.

Hope you can make it!

Justin Miner

@portsmouthcoach

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