Weekly Podcast Recommendation

Here with another podcast recommendation for you this week.

Checkout out this episode of the Huberman Lab podcast with Andy Galpin.

It’s a (very) deep dive into all aspects of fitness. Check it out

Huberman Lab Podcast with Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

Justin Miner

@justinminergain

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Grip Strength and Longevity