Friday Thoughts 142

Welcome to this week’s edition of Friday Thoughts - where I share what’s been on my mind this week. Enjoy!

Training Ramblings

After a big week back from vacation, I’ve had a mediocre week so far. I’m still coming to terms with being an early morning workout person, but it’s hard for me to get moving. I would prefer to drink coffee and read. But more and more often, the early morning is the one chance I have to get it done.

August Challenge

I wrote the other day how I beat my time on the August Challenge, and Marc beat his time as well - a trend I expect to continue. Keep up the good work!

Fun Warm Up

The games this coach has his athletes play to warm up are awesome and have created a lot of inspiration for me. Maybe you’ve played the Ground Contact Time game with me, and if you haven't, let me know if you want to try

SO JEALOUS

Dying to get my hands on a glass bottle of Topo Chico on a hot summer day.

Stay Safe Out There

Not coming for my job.

Thanks for reading, see you in the gym!

—Justin Miner

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