Friday Thoughts 79
Welcome to this week’s edition of Friday Thoughts, where I share random ideas and some of my favorite posts I saw on the internet this week. Enjoy!
Pizza Party
On Wednesday, we’re going to have a party for Alex’s last few days at GAIN. We’ll have pizza and seltzer. More details next week.
Creatine’s Rebrand
I’ve been watching this closely and with interest. I’ve been talking, and I’m not exaggerating, creatine to almost 20 years and have been touting its benefits ever since. It’s interesting to see it get this big shift in marketing, partially based on the research for cognitive performance and the like. Either way, I think this is great. Creatine isn’t just for meatheads trying to be strong, but probably for everyone. It’s cheap and easy to find. I would look for creatine monohydrate — this is the simplest, most inexpensive and researched variation of creatine. Many of the pills, gummies and the like talked about in this video don’t use monohydrate. Get to scooping!
Plate Math
100% truth.
Most Impressive Bench Press
This was just wildly impressive, and I promise not to try it at home.
That’s all for this week, thanks for reading and see you next time!
Justin Miner
@justinminergain