Friday Thoughts 82
Stalling Expansion
After discussion with the PM Crew last night, it’s come to my attention I missed a critical aspect of stalling: it’s part of a healthy gym habit. Not only having people to socialize with, but people to relate to, because they have the same goal as you— get better somehow.
Just a Little Guilt
The sweet spot, in regards to missing a weekly workout, is not being too hard on yourself, but feeling a little guilty too.
Stuff happens, unexpected things come up. You need to be able to cut yourself slack while feeling a little guilty at the same time. Too far one way or the other and you’re swerving into unsustainable territory.
Sunapee Scramble
I’m taking on the Sunapee Scramble race this weekend. About 9 miles with lots of climbing. I’m 15 days out from Mount Washington, and this will be my longest run/hardest effort in that build up. Training has been going well and I’m excited to let it rip.
James Clear Quote
I’m ruthless when it comes to unsubscribing to things I don’t want in my inbox, but this James Clear newsletter gets opened almost every week.
"To improve, compare little things.
marketing strategies
exercise technique
writing tactics
To be miserable, compare big things.
career path
marriage
net worth
Comparison is the thief of joy when applied broadly, but the teacher of skills when applied narrowly.”
FairLife
We can’t have anything!
Thanks for reading see you next time.
—Justin Miner
@justinminergain