Friday Thoughts 96
Welcome to this week’s edition of Friday Thoughts, where I share what’s been on my mind and my feed this week. Enjoy!
Seacoast Cancer 5k Run/Walk
This Sunday, 9am at Pease is the Seacoast Cancer 5k. If you’ve joined Team Cupcake and will be out there on Sunday let me know!
Sign up here if interested in joining
RIP MARGARET
Margaret was one of my very first clients. She was also Clem’s biggest fan. She came to the gym because she wanted to stay independent and strong later in life, but she gave me just as much as she got. Always the teacher, she loved slipping history lessons into our training sessions. And we debated constantly, which she chalked up to the fact that we were both stubborn only children who always wanted to be right.
She hadn’t been able to come to the gym for several months due to health complications, and on September 2, she passed away.
Thanks for being you Margaret, we’ll miss you!
Birthday Boy
Elliot turns 5 on Sunday! Seriously, these last 5 years have gone by so fast I can barely believe it.
46ers
Talk about long game! That’s a lot of miles and vert over the years!