MOnday check in

Happy Monday. GAIN is closed today for the snow. I can’t remember the last time we had a full-on snow day, several years at least.

We’ll be digging out, eating tortellini soup, sneaking in workouts in the cold garage, and of course playing the snow the boys.

I also want to stretch my hips, foam roll my upper back and dig into my glutes with a lacrosse ball. It’s been far too long and I’m feeling stiff.

Walkers—good luck today. Although, after this weekend, I don’t think it will be quite as challenging.

Enjoy the snow today and we’ll you in the gym tomorrow.

—Justin Miner