Monday Check In

Another Monday, another start to the week.

We’ll hit the 100th day of 2026 on Friday—which is completely insignificant, but I think it’s a nice reminder of any goals you had for the year. Which is the point of these Monday posts, too.

How did you do last week?
Did you get 2 or 3 workouts in?
How many are you going to get this week?
Need to do some meal prepping?
Drink more water?
Finish your taxes?

Whatever it is, it’s probably not going to get done unless you get it done.

Have a good start to the week!

—Justin Miner