Monday check in

Happy Monday!

Darker mornings and cooler weather is here. Fall is right around the corner.

Changing of the seasons is a great time to build a new habit, a chance to hit the reset button.

If you’ve been thinking you need to get stronger, now is time.

Get involved with a 3-session trial and see if we’re the right fit for your fitness needs.

GET INVOLVED!

—Justin Miner

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Toe Spring, Balance and Foot Strength

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Friday Thoughts 95