One Year Later

We’ve been reflecting on last year’s October Habit Challenge—and where we are now, a year later.

To refresh your memory, last October we picked one habit to stick with every day for the month. Some people read for 10 minutes, some journaled, others focused on eating without distractions or hitting a daily walking goal.

Whether you participated or not, take a minute today to look back on something you tried or started a year ago.

How’s it going now?

Are you still doing it, or did it fade away?

Either way, the reflection is a worthy check in.

—Justin Miner