Strategic NOt Heroic

Intensity has its place, but too often, we skip right to it and ignore the consistent effort that drives progress.

That “all-in” mindset might feel good in the moment, but it usually leads to burnout, not long-term results.

We’re here to build something sustainable. This isn’t a quick fix. It’s a commitment to your health for the long haul.

So let’s flip the script: make consistency just as important—if not more important—than intensity.

—Justin Miner
@justinminergain