Tuesday Check In

Happy Tuesday!

I hope you had a nice long weekend.

No one remembers what day it is on weeks like this. I’ll ask if you came to the gym on Monday, you’ll remind me that you would have loved to, but GAIN was closed.

I wanted to get a trail run in over the weekend but I was unsuccessful. I did get the boys out on a hike yesterday, and it was their idea. Huge win. Elliot noticed the effects of hiking every week all summer. He said when we finished; I can’t believe I only needed one snack break today. Honestly, I couldn’t believe it either.

Have a good start to the week and see you in the gym!

—Justin Miner