An opportunity

This week Taylor and I started our new coaching schedules at the gym. Coming back to coach some PM sessions for the first time in 5 years had me feeling all sorts of nervous about my new routine. What I’ve been thinking, and what I told Taylor, is that we have a chance to set the tone, and create new, lasting habits to help us, rather than hinder us.

I’m going to make sure I get outside for some fitness on Tuesdays and Thursdays, because if I did what I wanted to instead, I would head to Chipotle for a burrito bowl and a Diet Coke and eat it in my truck while listening to an audiobook before taking a nap. Not that I won’t occasionally do that — I just don’t want to make it the norm. So this week I’m trying to set the tone for my new normal on Tuesday and Thursdays and get into a fun and productive routine.

Anyway, I’m pumped for the chance to be back at the PM — it was great coaching you all last night. Here’s to new routines, schedules and habits.

Justin Miner

@justinminergain