Memorial Day Workout
On Monday May 26th— Memorial Day— GAIN will be open from 8-10am.
This is the chance for anyone who wants to take on Murph, or the May Challenge Workout, Kendra. You can also use this as open gym time, if you want to come in to do a regular workout, roll and stretch, or just hang with your gym friends. No sign up required. I’ll be doing the Kendra workout, and hope others will join me.
“Kendra”
For Time:
1-mile run
2000m row
1-mile run
Other Schedule Notes:
No PM Class on Friday 5/25
No normal classes on Monday 5/26
—Justin Miner
@justinminergain