Friday Thoughts 80
Greetings! Welcome to this week’s edition of Friday Thoughts.
Every Podcast Clip About Fitness
Old School Polish WEIGHTLIFTING
If podcast clips of people wearing sunglasses inside are my least favorite thing about Instagram, these old school videos are my favorite. I’ve said it 100 times, and will keep saying it, barbells have already stood the test of time. Which, the Lindy Effect tells us is the best predictor of its longevity. In other words, in 200 years people will still be squatting and snatching barbells, but your favorite sativa-goat-flow-hot-sweat pilates class will be taken over by the next trend.
Who’s Your Cobbler?
Def need a pair to mow the lawn.
trying to fly
This is wild. The timing. The bounciness. The floating.
Soviet Training Footage
More old school strength and conditioning!
That’s all for this week, thanks for reading!
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Justin Miner
@justinminergain